Feeling invisible in social situations because of your scrawny frame
Losing all your gains the moment you take a break from training
Spending a fortune on food just to maintain your current weight
Being told "it's just not your body type" to be muscular
Feeling like a fraud when people ask about your workout routine
Avoiding situations where you'd have to take your shirt off
People commenting on how much bigger and stronger you look
Maintaining muscle even during busy periods and travel
Eating the right amount for steady, consistent muscle growth
Having a physique that clearly shows you lift weights
Confidently sharing your transformation story with others
Looking forward to beach trips and pool parties
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